One of the unique things about dates is their natural sweetness. This sweet flavor comes from the natural sugars found in the fruit, which makes them a great alternative to processed sugars. Dates can even be used to sweeten desserts and baked goods in place of sugar.
To unlock the full flavor potential of dates, it’s best to use them in their whole form. Fresh or dried dates can be eaten on their own as a snack, but they can also be used in recipes such as salads, smoothies, dips, and even meat dishes.
Delicious Blessings of Nature